Carers face burnout from continuous caregiving. Key strategies to prevent this include setting healthy boundaries, prioritizing self-care, seeking professional support, practicing mindfulness, and building support networks.

"Caring for the Carers" outlines strategies to prevent burnout and boost wellbeing for carers. It highlights recognizing burnout signs, the impact on mental health, self-care routines, setting boundaries, and seeking support through tailored counseling and workshops at Central Coast Trauma Centre.